Foam Roller
Workout Routines As part of the 30-day Breakaway workout routine that I’ve been doing for the last several months, there…
Personal life lessons and growth experiences
Workout Routines As part of the 30-day Breakaway workout routine that I’ve been doing for the last several months, there…
Family Vacations Last October, we went to visit my brother and his wife who lived in Pacific Grove along the…
Month of Thankfulness November is often considered the month of Thankfulness and Gratitude; after all, in the US, we celebrate…
Dress Warmer If we’re done with shorts in NWI, then wearing yoga pants is a must! My ultimate favorite yoga…
Dress Warmer While I ❤️ fall, I was hoping that we would have a few more days where the temperatures…
Nature is a Force Take one look at Lake Michigan on a beautiful, crisp fall October day, and you will…
Beer in the Fall 🍂 Drinking beer outside on the patio when it’s sunny with clear blue skies while the…
Make summer last ☀️ Although it’s the last day of summer for 2022, you can still catch the excitement from…